This woman is using her baby as an actual dumbbell

Narjas Zatat@Narjas_Zatat
Thursday 14 April 2016 17:20
Viral

Do you remember Chontel Williams, the mum-to-be who had taken the internet by storm with her ridiculously muscle-bound pregnant body?

Here's a reminder of Chontel (left) at almost 22 weeks:

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It seems the next step in mum fitness is to incorporate your newborn into your exercise regime.

New mum Kristy transformed her post-baby body with the help of her...er baby.

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Here's Kristy and her son, Tucker, hard at the squats...

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A six-month-old Tucker is helping his mum with lunges...

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And at seven months, he's also useful on arm day...

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And leg day...

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In fact, here is Tucker at six months old doing the plank. Hard. Core.

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HT Jezebel

More: The two women from that viral pregnancy photo have now both given birth

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