Join the news democracyWhere your votes decide the Top 100
If there's one key message that needs to be heard to help body confidence everywhere - it's that weight is just a number.
It's common knowledge that a strong, toned body fed a balanced diet is healthier than a body starved of nutrients.
Yet, sadly, weight is still widely seen as a benchmark.
But a couple of hashtags are trying to change that: #gainingweightiscool and #screwthescales.
Here are just a few excellent examples:
See on Instagram
We can learn a lot from these awesome women.
More: This model showed how easy it is to manipulate your body on Instagram