I have a healthy relationship with food. Eating 2000-3000 calories - I roughly estimate and always eat more than 2000 cal because I know I'll be hungry if I eat less. I eat healthy 70-80% of the time. Just remember: don't let numbers get you down and define you. Don't go on some silly starvation diet- it won't work in the long run.
Puhto isn’t the only Instagram personality to have alternative views about nutrition and exercise. Earlier this week Jennifer Widerstrom posted two completely different pictures just two minutes apart.