TikToker Vinnie Murphy struggled with his stomach-churning feat
We all have days when we overindulge, but one teenager took it to the next level when he attempted to consume 10,000 calories in a single day.
TikToker @vinniemurphy1, whose account is usually dedicated to “gym/fitness content” decided to ditch his healthy eating plans and take up the monster food challenge.
In a clip that has been viewed more than 615,000 times, Vinnie says: "Right, this is what I eat in a day - 10,000 calorie edition."
He kicks off the day with 200g of oats (a recommended single serving is 40g), slathered with M&M’s chocolate spread and scattered with Hershey’s milk chocolate drops, followed by an “extra fruity” hot cross bun.
That set him at a staggering 1,939 calories by 7:20am. To put that into perspective, the NHS recommends that adults consume around 2,000 - 2,500 calories per day.