Bear Grylls actually smashed his way onto This Morning

Bear Grylls literally smashed his way onto ITV's This Morning, breaking through the studio's window overlooking the South Bank on a rope swing.

His appearance on the ITV show was an effort to publicise his new programme, Bear Grylls: Mission Survive, in which he challenges eight celebrities to adrenalin-fuelled challenges in Central American rainforests.

His dramatic entrance clearly spooked presenter Eamonn Holmes, and he probably didn't have to keep kicking the vases.

Watch the full video below:

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