Newcastle United manager Steve Bruce is the involuntary star of the best football video this week so far, and none of it involves a football.

Twitter user Elliot Dryden put together a compilation video of Bruce showcasing the noises he makes getting into and out of chairs at press conferences and has gone viral instantly - probably because everyone on some level can relate to his plight.

Agonising isn't it?

This is the simplest and funniest thing we've seen all week, and of course, the responses were just everyone cracking up at the fact we all do this without realising.

It's definitely only a matter of time before someone makes this into a song. Watch this space.

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