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Ariana Baio
Aug 29, 2022
Shirtless Elon Musk vacations in Mykonos on luxury yacht
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Elon Musk revealed he's lost over 20 pounds - shortly after he was pictured shirtless and out of shape on a boat.
Musk's announcement comes one month after the Tesla CEO was photographed topless while vacationing in Mykonos, Greece. The photos led to body-shaming comments from people who called Musk 'fat' and 'pale'.
Fans of Musk defended the 51-year-old's body but it seems the SpaceX founder has taken the hate seriously.
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On Sunday, Musk told followers he had been "fasting periodically" on the advice of a "good friend" to feel healthier and as a result had lost over 20 pounds.
He followed-up his initial tweet specifying he used the Zero app, a health app that helps people track intermittent fasting, and found it "quite good."
\u201cThe Zero fasting app is quite good\u201d— Elon Musk (@Elon Musk) 1661708402
Intermittent fasting is a form of fasting that times scheduled hours of eating and fasting. It can be used daily or weekly.
It can be used to reduce the risk of diet-related disease like obesity, high blood pressure, high blood sugar, and more.
\u201c@NorthmanTrader Over 20 lbs down from my (unhealthy) peak weight\u201d— Elon Musk (@Elon Musk) 1661708402
However, the restricting diet is not recommended for people who are pregnant, breastfeed, the elderly, adolescents, or people susceptible to eating disorders.
Any major change in diet should be discussed with a doctor before implementing into your life.
For Musk, it seems intermittent fasting has been a positive change. People praised the billionaire's efforts to become healthier.
\u201c@elonmusk \ud83d\udc4a Great to hear. Fasting seems to help increase focus on difficult mental tasks. At least, it does for me.\u201d— Elon Musk (@Elon Musk) 1661708402
\u201cFasting is\ud83d\udd11\u201d— ROMO (@ROMO) 1661711401
Musk also added he "lifts a little".
For anyone struggling with the issues raised in this piece, eating disorder charity Beat’s helpline is available 365 days a year on 0808 801 0677. You can visit their website here.
NCFED offers information, resources and counselling for those suffering from eating disorders, as well as their support networks. They can be reached by phone on 845 838 2040 or their website here.
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